I Wanna Be A Heavy Hitter Almanac

On Running, Intensity, and Never Stopping

10 Topics, Every Week, To Keep You Fired Up

First Five- From Outside Authors

Last Five- From Me

  1. Intensity

“Intensity is the price of excellence.”

-Warren Buffett
  1. Never Stop

“Every runner knows this. You run and run, mile after mile, and you never quite know why. You tell yourself that you’re running toward some goal, chasing some rush, but really you run because the alternative, stopping, scares you to death.

So that morning in 1962 I told myself: Let everyone else call your idea crazy…just keep going. Don’t stop. Don’t even think about stopping until you get there, and don’t give much thought to where ‘there’ is. Whatever comes, just don’t stop.”

-Phil Knight, Shoe Dog (h/t Zach Pogrob)
  1. Easy Seldom Makes Memories (made more iphone wallpaper)

quote and image by Cameron Hanes

  1. You’re Not Like Them

“Admit it.

You aren’t like them.

You’re not even close.

You may occasionally dress yourself up as one of them, watch the same mindless television shows as they do, maybe even eat the same fast food sometimes.

But it seems that the more you try to fit in, the more you feel like an outsider, watching the ‘normal people’ as they go about their automatic existences.

For every time you say club passwords like ‘Have a nice day’ and ‘Weather’s awful today, eh?’ you yearn inside to say forbidden things like ‘Tell me something that makes you cry’ or ‘What do you think deja vu is for?’

Face it, you even want to talk to that girl in the elevator.

But what if that girl in the elevator (and the balding man who walks past your cubicle at work) are thinking the same thing?

Who knows what you might learn from taking a chance on conversation with a stranger?

Everybody carries a piece of the puzzle.

Nobody comes into your life by mere coincidence.

Trust your instincts.

Do the unexpected. 

Find the others.

-Timothy Leary
  1. Uncertainty, Rejection, & Suffering

“Everything you’ve ever wanted is on the other side of 10 years of uncertainty, rejection, and suffering.

It just comes down to wanting what you’re after more than you hate all the things you gotta do to get it.”

-Alex Hormozi

“Resilience matters in success. I don't know how to teach it to you except for- 'I hope suffering happens to you'.

I use the phrase ‘pain and suffering’ in our company with great glee.

Greatness comes from character, and character is formed out of people who suffered. I wish upon you ample doses of pain & suffering.”

-Jensen Huang (Nvidia CEO) (h/t Zach Pogrob)
  1. Youth & Sobriety

  1. Friends

  1. Anxiety & Running

  1. Do What You Hate ‘Til You Find What You Love

  1. Most Fear Is Misunderstood Excitement

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